Women’s Health & Fertility
Indimasi Healing Village offers a specialized Women’s Health & Fertility programme, a comprehensive 15 to 21-night residential retreat. Our approach addresses conditions from adolescent gynaecology to PCOD and fertility support. Located in Kerala, the programme integrates holistic care with therapies to cleanse and rejuvenate the womb. Rooted in our core philosophy—Cleanse, Rejuvenate, Prepare—this journey nurtures the vital mind-body connection, establishing Indimasi as a premier destination for hormonal wellness.
Ayurvedic Procedure for Gynaecology & Fertility: Core Methods
Our Ayurveda for hormonal imbalance treatment is administered through a personalised plan, beginning with a thorough consultation to address your unique cyclical health.
Shodhana
(Preparing a Healthy Womb)
This initial stage focuses on detoxification to create a healthy foundation. Therapies like medicated enemas (Vasti) are crucial for balancing hormones and cleansing the system. A healthy womb begins with this revitalization process, addressing issues like PCOD and irregular cycles that stem from poor lifestyle habits.
Internal Herbal Support
(Cyclical Medicine)
A critical step in our programme involves prescribing customized internal medicines aligned with your body’s natural rhythms. These potent formulations support the ovulatory, luteinizing, and menstrual phases, helping to regulate cycles, correct issues like amenorrhea, and prepare the body for a healthy conception.
External Rejuvenation Therapies
(Improving Uterine Health)
We use external therapies to enhance pelvic circulation and metabolism. These include herbal powder massages (Udwarthanam), Potli (bolus) massages to reduce pain and inflammation, and therapeutic Sitz bath therapies. These treatments are vital for improving the health and responsiveness of the uterine environment.
Therapeutic Yoga & Physical Activity
(Balancing Hormones Naturally)
Yoga is essential for fertility, prenatal, and postnatal care. We also integrate activities like Kalari to enhance metabolism. Consistent physical activity, especially between Day 1 to Day 24 of the menstrual cycle, is crucial for regulating hormones, improving uterine health, and fostering emotional balance.
Mind-Body Healing
(Nurturing the Connection)
We believe a calm and happy mind is vital for hormonal balance and conception. Therapies like Shirodhara pacify the nervous system, while counselling supports mental well-being. This focus on the mind-body connection is crucial in managing conditions like dysmenorrhea and supporting the entire fertility journey.
Who is This For?
This holistic fertility treatment is designed for:
- Individuals with PCOD, dysmenorrhea, amenorrhea, or irregular menstruation.
- Women seeking comprehensive fertility support to prepare for conception.
- Those looking for structured, natural pre- and post-natal care.
- Guests wanting to correct hormonal imbalances caused by a sedentary lifestyle.
- Individuals in search of an authentic Ayurveda retreat for women's health in Kerala.
Important Considerations
This programme is not recommended for individuals:
- Seeking a replacement for acute, emergency gynaecological care.
- Who have not received clearance from their primary treating physician or gynaecologist.
A Comprehensive Holistic Approach
Enhanced Hormonal Harmony
To support the core treatments, we offer integrated practices to deepen your healing:
- Yoga and Pranayama: For nervous system regulation and improving uterine blood flow.
- Meditation: To cultivate emotional balance and reduce stress that impacts hormones.
- Lifestyle Counselling: Guidance on establishing a daily rhythm (Dinacharya) for long-term cyclical health.
- Guided Nature Walks: For gentle physical activity and mental rejuvenation within our serene campus.
Programme Details
Women's Health & Fertility in Kerala
Minimum Duration: 15-21 nights. This duration is clinically advised to complete the full detoxification and rejuvenation cycle, regulate the menstrual cycle over at least one phase, and establish hormonal balance.
Sample Daily Routine:
- Morning: Therapeutic Yoga or a guided walk.
- Forenoon: Personalised Ayurvedic treatment session.
- Midday: Dosha-balancing, freshly prepared hormone-friendly lunch.
- Afternoon: Rest or time in nature.
- Evening: Meditation or a calming therapy like Shirodhara.
Inclusions: All programmes include private accommodation, all meals (therapeutic diet), and prescribed treatments.
Get Consultation
Consultation Process
Initial Intake Form
Online Video Panel Consultation
Engage in an in-depth video consultation with our expert panel to create your personalized treatment plan.
In Person Consultation on Arrival
Upon arrival, a general examination and initial treatment will confirm and refine your personalized healing plan.
Mind - Body Integrated Treatment
FAQs
Why is the minimum duration 15 to 21 nights?
This duration allows us to work with at least one phase of your menstrual cycle. It provides the necessary time to complete the cleanse-rejuvenate-prepare process, which is essential for achieving hormonal balance.
Can Ayurveda cure PCOD completely?
While a complete “cure” is not claimed, our holistic PCOD treatment is highly effective in managing the symptoms. We focus on correcting the root lifestyle and metabolic causes to restore regular cycles.
Is this programme only for women trying to conceive?
No, it is a comprehensive women’s health programme. It is equally beneficial for adolescent girls with menstrual issues, or any woman seeking to regulate her cycle and achieve hormonal harmony.
How does Yoga specifically help with fertility and uterine health?
Specific Yoga postures improve blood flow to the pelvic region, which strengthens the uterus and ovaries. It also reduces stress, a major factor that negatively impacts hormonal balance and conception.
What is a Vasti treatment and why is it used?
Vasti is a medicated enema and is a primary therapy for balancing Vata dosha, which governs hormonal and neurological functions. It is highly effective for regulating the menstrual cycle and preparing the body for conception.
What kind of post-natal care does Ayurveda offer?
Post-natal care focuses on rejuvenating the mother’s body, restoring strength, supporting healthy lactation, and balancing hormones after delivery. It is a crucial process for long-term maternal health.
How important is the mind-body connection in this treatment?
It is vital. Stress and anxiety directly disrupt hormonal balance. Our focus on creating a calm, peaceful mind through meditation and therapies is a cornerstone of achieving successful and lasting results.
Why is Kerala an ideal destination for this treatment?
Kerala offers an authentic, serene environment that is perfect for healing. The region’s deep-rooted Ayurvedic traditions and access to potent herbs ensure you receive genuine and effective gynaecological care.
How is this different from conventional fertility treatments like IUI or IVF?
Our approach is a natural, holistic preparation, not a clinical procedure. We focus on strengthening your body to conceive naturally by correcting the root causes of imbalance, making it a powerful preparatory step.
What lifestyle changes will I need to make?
Our doctors will guide you on incorporating regular physical activity, mindful eating, and a balanced daily routine. These lifestyle corrections are essential for managing conditions like PCOD and maintaining long-term health.
