Complete Ayurveda
Indimasi Healing Village offers the Complete Ayurveda Program, a holistic journey of cleansing, healing, and rejuvenation. Over a minimum of 28 nights, this programme takes you through the five-fold purification process of Panchakarma, the most authentic detoxification method in Ayurveda. Located in Kerala, this intensive journey deeply cleanses the entire body, promotes new cell generation, and restores inner harmony, establishing Indimasi as a premier destination for transformative wellness.
Ayurvedic Procedure for Complete Ayurveda: Core Methods
Our Complete Ayurveda programme is administered through a personalised plan, beginning with a thorough consultation to tailor this head-to-toe cleanse for you.
Poorvakarma
(Preparatory Phase)
This initial stage involves Snehapanam (internal oleation with medicated ghee) and Swedana (herbal steam therapy). This essential preparation loosens deep-rooted impurities and guides toxins from the tissues towards the gastrointestinal tract, ensuring their effective elimination during the main therapies.
Nasyam
(Nasal Therapy)
A critical step in our full body detoxification, Nasyam cleanses and revitalizes the head, sinuses, and respiratory channels. Medicated oils administered through the nasal passages clear blockages, enhance mental clarity, and purify the entire head and neck region, balancing the doshas above the clavicle.
Vamanam
(Therapeutic Emesis)
Considered a cornerstone for cleansing the upper body, this supervised therapy detoxifies the respiratory system, throat, and chest region. Vamanam is especially effective for eliminating excess Kapha dosha, relieving congestion, and bringing a profound sense of lightness and clarity to the chest and senses.
Virechanam
(Therapeutic Purgation)
This therapy purifies the liver, gallbladder, and digestive tract from the chest down to the abdomen. A supervised purgation using herbal medicine, Virechanam is a powerful method for eliminating excess Pitta dosha, reducing inflammation, and cleansing the metabolic system for enhanced vitality.
Vasti
(Medicated Enema)
Known as the ‘king’ of Panchakarma therapies, Vasti cleanses and rejuvenates the colon and lower digestive tract. It is the primary treatment for balancing Vata dosha, the master controller of the body, thereby strengthening immunity, calming the nervous system, and nourishing the body from its root.
Raktamokshana
(Blood Purification)
When required and prescribed by our doctors, this therapy purifies the blood to remove toxins and enhance circulation. Raktamokshana is a specialized procedure that addresses deep-seated imbalances, directly contributing to skin health, reduced inflammation, and overall systemic purity.
Who is This For?
This holistic detoxification program is designed for:
- Everyone seeking a once-in-a-lifetime reset to restore inner balance and prevent chronic ailments.
- Individuals recovering from lifestyle imbalances, chronic stress, or fatigue.
- Those wishing to experience true holistic wellness and new cell generation.
- Guests seeking relief from long-standing health issues through a deep, systemic cleanse.
- Individuals in search of an authentic Panchakarma retreat for transformative inner harmony in Kerala.
Important Considerations
This intensive programme is not recommended for individuals:
- Who are pregnant, lactating, or have extremely low physical strength.
- Who have not received clearance from their primary treating physician for an intensive detoxification process.
A Comprehensive Holistic Approach
Enhanced Mind-Body Rejuvenation
To support the core treatments, we offer integrated practices to deepen your journey:
- Yoga and Pranayama: For nervous system regulation and enhancing the detoxification process.
- Meditation: To cultivate emotional balance and profound mental clarity.
- Lifestyle Counselling: Guidance on establishing a daily rhythm (Dinacharya) that supports long-term health.
- Guided Nature Walks: For gentle physical activity and mental rejuvenation within our serene campus.
Programme Details
Complete Ayurveda Treatment in Kerala
Minimum Duration: 28 nights. This duration is clinically advised to sequentially complete all five karmas of Panchakarma—including preparation, main therapies, and post-treatment rejuvenation—safely and effectively for lasting benefits.
Sample Daily Routine:
- Morning: Therapeutic Yoga or a guided walk.
- Forenoon: Personalised Ayurvedic treatment session.
- Midday: Dosha-balancing, freshly prepared therapeutic lunch.
- Afternoon: Prescribed rest to support the detoxification process.
- Evening: Meditation or a calming therapy session.
Inclusions: All programmes include private accommodation, all meals (therapeutic diet), and prescribed treatments.
Get Consultation
Consultation Process
Initial Intake Form
Online Video Panel Consultation
Engage in an in-depth video consultation with our expert panel to create your personalized treatment plan.
In Person Consultation on Arrival
Upon arrival, a general examination and initial treatment will confirm and refine your personalized healing plan.
Mind - Body Integrated Treatment
FAQs
Why is the minimum duration 28 nights for the Complete Ayurveda program?
A 28-night stay is essential to properly sequence the preparatory phase, all five main therapies, and the crucial post-treatment rejuvenation phase (Rasayana). This duration allows your body to detoxify and then rebuild safely.
Is this program only for people with health issues?
No, Ayurveda advises this full body detoxification at least once in a lifetime for everyone. It is a powerful preventive measure to cleanse accumulated toxins, reset the body, and prevent future ailments.
What are the main benefits I can expect from this treatment?
The primary benefits are deep detoxification, balanced doshas (Vata, Pitta, Kapha), stronger immunity, enhanced energy, and new cell generation. It offers a complete reset for the body, mind, and spirit.
Will I receive all five Panchakarma therapies?
Yes, the Complete Ayurveda program is designed to include all five therapies, administered sequentially. The exact timing and nature of each therapy will be personalized by our doctors based on your unique constitution.
What is the food like during such an intensive cleanse?
You will be served a personalized, light, and digestible Ayurvedic diet. The food is simple but nourishing, designed to support the detoxification process and rekindle your digestive fire (Agni) without strain.
How should I prepare before arriving for the program?
Before your arrival, we recommend reducing stimulants like caffeine and simplifying your diet. This helps your body transition more smoothly into the detoxification process, enhancing the effectiveness of your Panchakarma treatment.
Who will be supervising my treatment?
Your entire 28-night journey will be supervised by our team of senior Ayurvedic doctors (Vaidyas) and highly trained therapists. You will have daily consultations to monitor your progress and ensure optimal safety.
Why is Kerala considered the best place for Panchakarma?
Kerala is the cradle of Ayurveda, offering an ideal climate that makes therapies more effective. The region’s authentic traditions and abundance of medicinal herbs ensure you receive a powerful and genuine healing experience.
What kind of post-treatment support is provided?
At the end of your program, our doctors provide a detailed lifestyle and diet plan to follow at home. This guidance is crucial for extending the benefits of the treatment long after you leave.
How is this different from a shorter detox retreat?
Unlike shorter retreats, this is a deep, systematic medical process that cleanses toxins from the cellular level. The 28-night duration ensures a complete and safe detoxification of all systems, which short programs cannot offer.
